Meet our partners
From your physical body to your emotional state, yoga supports mothers and babies before and after birth.
Prenatal yoga helps tone the muscles, prepare for childbirth, and help with aches and pains.
Postnatal yoga helps with a positive mindset during the postpartum, will help you relax and energise, and gently re-strengthen all muscles involved in pregnancy and birth.
Marine has been practicing yoga herself for many years, it has become a way of living. She currently teaches yoga at Yoga-ways.
Exercise during pregnancy has many benefits. Strengthening your muscles leads to less aches and pains, better posture, more muscle strength and endurance. It also alleviates your mood, increases your energy, and helps you sleep better.
Naomi has over 10 years experience delivering fun, outcome based one on one and group fitness sessions. Since moving to Singapore and becoming a mother herself, she has been focusing on pre-and postnatal exercise. Naomi loves helping ladies strengthen and condition their bodies and feel strong, fit and confident in themselves.